Wednesday, November 8, 2017

Special Edition Fitness Video



Happy Wednesday everyone!

There is a new video over on my YouTube channel!

The video contains a heart to heart about my current health and fitness,
and an introduction to strength training with suspension straps.

You can watch the video by clicking here or you can watch below.



The suspension straps that I use in the video are very reasonably priced and are
available here.


Let me just tell you...


I am sore from this workout!

It was quick to do and wow am I feeling it!


I hope you will watch and enjoy! See you tomorrow!













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